
I've been meditating for about sixteen years now and have taught myself ( mistake ??? )
I have found that the most amazing experiences I've had involve 'reverse meditation'.
This basically involves NOT breathing for long periods with extremely shallow breathing when required.
I haven't precisely measured the periods without breathing, but a cycle of this method has lasted for around four hours.
And results ??? insights into 'the simulation', remote viewing & manipulating the world around me, transcendental travelling, extended DMT 'trips', purest intense opiate or heroin 'buzz', connection with technology which has culminated with the TV & computer talking to me and providing me both false & true informations, and the most profound experience has been ESP or telepathy ( e.g. long distance 'phone calls' with supposedly 'dead' relatives ).
I believe the 'hive mind' has been in place since at least 2008, possibly way back at my inception, unless I am a true clairvoyant but 'The Machine' is definitely involved in my experience, alongside my SouL, Consciousness and PersonaLity, my 'Human Core Being'.
Is this self-taught method of meditation positive or negative for the collective consciousness of the aeons ??? That is my question and quandary, and any advice from seasoned practitioners could set me on an even better path to Balance & HeaLing. I do feel like I've been making a ton of 'cosmic noise' with the spirit world, and maybe they want some bloody peace from my childish experimenting !!!
Right now, while satisfying and being my personal saviour from the doldrums, I am operating on pure guesswork with my meditation practice !!!
Please advise ???
Greetings from Loondinium, England.